In the relaxed atmosphere of my home office and herb gardens in the Austin Hill Country, I offer individual herbal consultations to people interested in learning more about herbs and their benefits. As a practicing psychotherapist for the past twenty five years, I have developed excellent skills in empathy, communication and education. Each one of us has a concern about our health and well being, and many of us are interested in promoting and practicing natural health care. In practicing health care, I believe in "complementary medicine." as the most holistic approach in order to maintain a healthy balance.
We can visit my garden, learn which plants are traditionally used to benefit a specific concern and talk about various methods of practicing good self health-care.
In a 1 ½ hour session we will review a complete Personal Health Profile
including:
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medical history
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nutritional habits
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exercise routines
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emotional status
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relationship issues
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lifestyle practices
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anything else pertinent to the reason you are seeking a consultation.
Through dialogue, over a cup of tea, together we will formulate a specific regime for your good health. This regime will likely include:
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improved dietary practices
- herbal remedies including teas, tinctures, salves or a
customized herbal formula
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exercise program
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lifestyle changes
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vitamins and supplements
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recommendations for "complementary therapies"
1.5 hour session $95.00